Not sure which workout to start with?

Pilates, mobility, functional training.
Everyone says something different, and you still don’t know what makes sense for you.
Answer 5 questions, and I’ll tell you where to start.
At the end, you’ll get a free workout from me tailored to your results.

How will I know what to recommend to you?

My name is Martyna, and for years I’ve been combining two things I can’t imagine my daily life without: nutrition and exercise.

I work as a sports dietitian and psychodietitian, and I lead personal training sessions as well as Pilates and Mobility classes.

The quiz result isn’t a guess. It’s based on what I ask every person during their first training session: what’s bothering you right now, what you’re looking for, and how much time you actually have.

Not everyone needs the same workout.
That’s why, instead of sending you a one-size-fits-all plan, I prefer to ask first.