Discover a treasure trove of health

Take advantage of my digital offerings to begin your journey to greater well-being.
The diets and e-books are designed to provide you with practical knowledge and support at every stage of your journey.

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Personalized Online Pilates & Mobility

Personalized online workouts tailored to your goals, fitness level, and mobility.

2,450-calorie Anti-Cholesterol Diet

Take care of your heart, improve your test results, and lose weight without restrictive diets! This diet was designed for people who want to effectively lower their cholesterol levels, improve their lipid profile, and take care of their cardiovascular health.

Dairy-Free Diet 1700 kcal

7 days without milk and dairy products – light, modern, effective

7-day EXPRESS high-protein diet, 1800 kcal

Healthy Lunches with a Mexican Twist – 2-Week Lunchbox Plan

Available in 4 languages: Polish, English, German, and Spanish.

Healthy lunches with a Mexican twist – a 2-week lunchbox plan

Available in 4 languages: Polish, English, German, and Spanish.

Online Pilates & Mobility with Martyna

Pilates & Mobility Online – 40 minutes for your body and mind

Healthy AIR FRYER E-book ENG

Healthy AIR FRYER e-book

Anti-stress diet – lowering cortisol levels 1700 kcal

🌱 Complete vegan diet with high protein content, 2000 kcal

Menu for hypothyroidism and insulin resistance 1700 kcal

Low glycemic index weight loss diet, 1600 kcal

High-protein gluten-free diet, 1800 kcal

E-book 31 high protein-fat breakfasts

E-book 31 protein and fat breakfasts

Hi! My name is Martyna and I am a certified dietitian and yoga instructor.

She admits without hesitation that she is fascinated by the impact of food on the human body. I believe that a proper diet combined with physical activity can work wonders, not only in terms of a beautiful figure, but also in terms of well-being, living longer and healthier.

Certified Master of Sports Nutrition and Psychodietetics

Certified personal trainer, fitness instructor, yoga instructor, mobility instructor, progress movement instructor

Over 236 people have placed their trust in me

Completed over 20 courses

More about me

Frequently asked questions from customers

You will probably find the answer to one of the questions you have in your head here ;)

Write to me

How long does the cooperation with you last?

My packages include cooperation ranging from 1 month to 6 months of management and change for the better.

Do you offer any discounts for long-term cooperation?

Yes, if you decide to sign up for a 6-month contract right away, you will receive a 20% discount from me.

Do you issue invoices?

Yes, I will issue an invoice.

Do I need to undergo medical tests before starting cooperation?

Yes, you need to do a basic set of tests before the consultation.