YOUNG PEOPLE IN THE KITCHEN – 3 Simple Meals for School and Home

A week's worth of simple meals that you can take to school or college and then easily prepare on your own at home.

A ready-made weekly meal plan—3 simple meals a day that you can take to school or college and easily prepare on your own at home later.

🍕 Pizza, wraps, healthy brownies, and other really simple recipes

💪 The Right Amount of Protein

🎒 Meals that are perfect for takeout

⏱️ Quick and easy to prepare

♻️ Zero-waste principle – we use the products in subsequent recipes

👨‍🍳 More independence for young people = less cooking for parents

3 meals a day • about 1,300 kcal total

The perfect way for a young person to say, “Don’t worry, I’ll take care of dinner myself today!”

Buy now
Order now

See other products

See all

Hi! My name is Martyna and I am a certified dietitian and yoga instructor.

She admits without hesitation that she is fascinated by the impact of food on the human body. I believe that a proper diet combined with physical activity can work wonders, not only in terms of a beautiful figure, but also in terms of well-being, living longer and healthier.
Certified Master of Sports Nutrition and Psychodietetics
Certified personal trainer, fitness instructor, yoga instructor, mobility instructor, progress movement instructor
Over 236 people have placed their trust in me
Completed over 20 courses

Frequently asked questions from customers

You will probably find the answer to one of the questions you have in your head here ;)
How long does the cooperation with you last?

My packages include cooperation ranging from 1 month to 6 months of management and change for the better.

Do you offer any discounts for long-term cooperation?

Yes, if you decide to sign up for a 6-month contract right away, you will receive a 20% discount from me.

Do you issue invoices?

Yes, I will issue an invoice.

Do I need to undergo medical tests before starting cooperation?

Yes, you need to do a basic set of tests before the consultation.

A newsletter you can incorporate into your everyday life

Once a week, I send out recipes, tips on food and exercise, and content you won't find on my Instagram. No pressure, no "perfect Mondays."

By signing up, you agree to receive emails. You can unsubscribe at any time.