Gluten-free pancakes with apple

Energy value of 2 servings: 342 kcal

INGREDIENTS:

- 100 g gluten-free flour for pancakes

- 1 egg

- 1/2 cup of kefir with 2% fat

- 5 g gluten-free baking powder

- 1 apple

- 50 g blueberries

- 30 g raspberries

- 5 ml maple syrup

- 5 ml of rapeseed oil

- 4 tablespoons of plain yogurt

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PREPARATION:

Start by peeling the apple. Then grate it or cut it into small cubes. Combine the dry ingredients in a bowl: gluten-free pancake flour and baking powder. Add the egg and kefir. Beat the batter with a whisk or mixer. The batter should have the consistency of thick cream. Next, add the chopped or grated apple and stir the batter with a spoon. Heat a little rapeseed oil in a frying pan. When the pan is hot, scoop up small portions of the batter with a ladle or spoon. Fry the gluten-free pancakes over low heat until golden brown. When they are ready, place them on a plate, pour 4 tablespoons of natural yogurt and maple syrup over them, then sprinkle with raspberries and blueberries.

Enjoy your meal :)

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